90 days will take me to the 17th February my mothers 57th birthday if she was alive.

What is going on? I am at the beging of my journey and I feel committed to suceeding.


Thought for the day? I can do and achieve all things through Faith.


Diet

Breakfast lime and water
lunch tuna and maynoise with tomatoes in a wrap
Water throughout day

Workout -
9am intense workout with Errol high impact arobics

Body -
feels very sore


Mind - Clear with a little showers work begins tommorrow after a two week break

Soul- Want to give more to God


Words to express how I am feeling - positive, strong determind to suceed


What am I grateful for today - the opportunity to start again -thank you God


Final Thought for the day - I am ready