Day Two

I was so exausted yesterday I couldn't even muster up the energy to go online and this morning for some strange reason I couldn't log in..anyhow I'm here now and that's for sure!
Yesterday was a productive day so far as gym was concerned I did my workout with Eroll legs squats, biked and then stairmaster. My eating was where I wanted it to be although the desire to have sugar combatted me and I reached out for some but it's not the end of the world and I didn't binge on the things I wanted to most avoid....
No meat no bread no flour! au natural minus the sugar of course they were fat free (if there is such a thing as fat free sweets)

Got to keep in my head that I'm going to accomplish not only my weight loss but other achievments too. Have to remember that it's a transission that takes time and although I want a quick fix it's not going to happen like that it's a gradual process but I will get there.

So soldier Diana keep going!